Body massage has been used as a form of
therapy for thousands of years and touch is the most instinctive
response to pain.
There are many different types of massage
that have been developed however all types of massage can
have an effect on the skin, muscles, blood vessels, lymph,
nerves and some of the internal organs.
Therapeutic massage is the manipulation
of soft tissue through the warming and kneading of muscles
using various massage techniques. It releases tension and
knotty fibres in the muscles, increases circulation and lymphatic
flow through the body and improves muscle tone.
It stimulates the body’s natural
detoxification and healing process; slowing down breathing
and heart rate; lowering blood pressure, mobilising stiff
joints and relaxing both mind and body.
Massage is useful as a preventative therapy
to maintain good health and well-being, reversing the ‘fight
or flight’ response that can lead to stress related
illness.
Regular treatments can help to improve posture and flexibility;
reducing pain in the muscles and joints and stimulating the
nervous system.
Massage is beneficial for conditions such
as:
Stress
IBS
Insomnia
Poor posture
Depression
Fatigue
Chronic pain
Poor circulation
The history of Massage Therapy can be traced back over 5,000
years varying in many different types and applications. Chinese,
Persian, and Egyptian cultures have all recorded the use of
Massage Therapy for a variety of purposes including the improvement
of circulatory and joint movement issues.
Prices:
30 minute treatment: £22.00
1 hour treatment: £32.00
1.5 hour treatment: £45.00
On Site treatments and One to One Coaching are also available, please contact for details.
“I found the treatment really relaxed me and helped to ease my stiff back!” – A. Eatock
Click here to read more testimonials.
Tranquil Balance, Holistic Therapy in Wirral.
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